Latest Articles
May 14, 2018
Tennis, Anyone? Lateral Epicondylitis Treatments
Lateral epicondylitis (aka tennis elbow) is a condition that can cause pain over the outside part of the elbow. It is a form of an overuse injury that can result in inflammation and sometimes tear of the muscles that help extend the wrist at the...
May 13, 2018
Exercise To Beat The Pain...
Fibromyalgia is a condition that is characterized by painful joints and muscles, fatigue, sleep, and memory disturbances. While the causes of this condition are unknown, researchers believe that an amplification on how the brain processes pain signals to be at the bottom of fibromyalgia. Treatment...
May 10, 2018
Chronic Ankle Instability: Can’t Get...
Ankle joint instability affects many people who at one point in their lives sprained or injured their ankle. There are numerous reasons leading to joint laxity and even instability ranging from joint dysplasia to tendon dysfunction. For most people who feel like their ankles are...
May 9, 2018
Navigating Achilles Tendon Ruptures
Achilles tendon ruptures can be painful and debilitating injuries. Tears of the tendon that allows the foot and ankle to forcefully push off can occur as a result of trauma or sporting injuries from sudden deceleration and changes in direction. This injury can happen to...
April 26, 2018
Benefits of At-Home Exercises for...
Osteoarthritis of the knee is the most common cause for disability and limited mobility in the elderly, with considerable suffering and decreased quality of life. Interventions including exercise enhanced physical activity, and self-management have proven to reduce pain and improve the overall well-being of patients...
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