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Meet our Health Coaching Team!

Many of us spend a significant amount in our cars commuting. According to the U.S. Census Bureau, it is estimated that the average time to work in the United States is slightly in excess of 25 minutes…

SimpleTherapy is a Shortlister Top...

We are thrilled to announce that SimpleTherapy has been selected by Shortlister as one of the Top Corporate Musculoskeletal...

Take 15 Minutes For Yourself

The average American juggles a full work load, family life, hobbies, and personal time on...

The Best Way to Start...

...by stretching! Rise and shine, then stretch. Did you think we were going to say...

How to Properly Stretch Before...

Once ready for a run, you may feel inclined to jet out the door at...

SimpleTherapy On the Go!

  SimpleTherapy is a smart application that eliminates muscle and joint pain with 15-minute guided...

How to Avoid Future Medical...

Every day, millions of Americans wake up, go to work, and live their lives with...

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