Latest Articles

July 5, 2018

Sleeping Well Helps You Avoid...

No one likes to get hurt. An injury can derail your fitness progress, cost you money in medical bills and lost wages, and take up a whole bunch of time to heal. And it hurts, too! Most people would agree that avoiding injury is always...

March 3, 2021

How to Reduce Shoulder Dislocation

Shoulder dislocations have been reported since the time of Hippocrates and the dawn of medical commentary. Additionally, they represent the most common dislocation requiring trips to the Emergency Room. This is not surprising because while the shoulder is a ball and socket joint, the socket...

June 14, 2018

Fighting Carpal Tunnel Syndrome

Carpal tunnel syndrome is a condition where a major sensory nerve (median nerve) to the hand is compressed or affected.  This condition can commonly affect people with jobs requiring repetitive movements of the wrist and hand and also that typing in front of a computer...

June 12, 2018

Home Exercise Programs Effective For...

Neck pain commonly affects millions of patients leading to significant pain and loss of productivity.  Traditional treatment modalities have included rest, activity modifications, and a supervised physical therapy program to strengthen and stabilize the cervical spine. While these programs have been proven effective, they have...

June 6, 2018

How Greatly Does Chiropractic Benefit...

Traditional medical care for low back pain gets a boost from chiropractic therapy. A recent trial on active duty service members showed that low back pain can be greatly reduced with the addition of chiropractic therapy to standard medical care when compared to just standard...

June 5, 2018

All About Ankle Sprains

Ankle sprains are among the most common injuries in athletics.  It is estimated that over 25,000 ankle injuries occur in the U.S. each day!  While not life threatening, these injuries can cause significant pain, morbidity, and delay return to activities or sport. Treatment of ankle...

Get In Touch with
The SimpleTherapy Team

Please enter Your name.
Please enter Your email.
Please enter Your message.
Please enter Your message.

Sign Up For Our Newsletter

Keep up with the latest tech and health updates.

Filters