Latest Articles

November 7, 2012

Keep Your Joints Healthy To...

Why Do You Run? There are many mornings when I wake up, and I really don't want to go for a run. The sheets are so warm and cozy, it might be chilly and damp outside, or even still dark out depending on the time...

October 2, 2012

Office Ergonomics and Knee Pain

Knee pain is often associated with those who lead more active lifestyles, especially runners and cyclists; after all, one common affliction is called Runner's Knee for a reason! However, just because you don't get up at the crack of dawn to go for a jog...

September 18, 2012

Knee Pain in Athletics

There are many reasons that people exercise regularly: to stay healthy and fit, to gain stamina or train for a specific event, or simply for the sheer pleasure of being physically active. While there is a lot to complain about when we're jogging or cycling,...

March 27, 2012

The Most Common Causes Of...

One of the most common types of joint pain, and one that almost everyone has to deal with at some point in their lives, is knee pain. It's a complaint that physiotherapists and orthopaedic specialists see all the time. However, just because knee pain is...

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