Latest Articles
August 30, 2018
Thigh Pain And Its Causes
The thigh houses some of the largest muscles in the body that power your movements and activities. At the front of the thigh, the quadriceps muscles allow your knee to extend while the hamstring muscles in the back flexes your knee. These muscle groups are...
August 29, 2018
Exercise Better Than Drugs for...
Neck pain commonly affects many of us causing significant morbidity and loss of productivity. The causes of neck pain are many but include neck strain, cervical spine arthritis, and disc herniations. Treatment options for many of these conditions include rest, anti-inflammatory medications, therapy, and in...
August 27, 2018
Most Efficient Recovery to Improve...
Anterior Cruciate Ligament (ACL) injures are common and are often treated with ACL reconstruction (rebuilding) in order to allow for a return to sports or daily activities without the knee giving out. Despite being a successful surgery in most cases, some patients still don’t feel...
August 22, 2018
Calf Pain: When To Worry...
The causes of calf pain can be highly variable including direct trauma, overuse, muscle and tendon ruptures, and blood clots. The symptoms can range from mild achiness and tightness to sudden inability to walk or bear weight. The initial treatment of these injuries includes rest,...
August 20, 2018
Shin Splints: How To Beat...
Shin splints are the pain and tightness that overcomes the front of the lower legs during exercise that can be both annoying and debilitating. The causes of shin splints can include irritated and swollen muscles, stress fractures of the tibia, and conditions such as medial...
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