Exercise To Beat The Pain of Fibromyalgia

Fibromyalgia is a condition that is characterized by painful joints and muscles, fatigue, sleep, and memory disturbances.  While the causes of this condition are unknown, researchers believe that an amplification on how the brain processes pain signals to be at the bottom of fibromyalgia.

Treatment for this debilitating, sometimes even crippling disease is centered on exercise, relaxation, and medication.  Immobility can cause more stiffness and pain.  So, it is critical to keep moving to beat the pain.

SimpleTherapy can help patients with fibromyalgia by providing custom, individualized exercise therapy programs for all major joints and muscle groups.  The intelligent, interactive exercise programs allow a person to remain active while avoiding exercises that can aggravate pain.

http://www.mayoclinic.org/diseases-conditions/fibromyalgia/basics/definition/con-20019243