Latest Articles
April 17, 2016
How To Prevent Injuries When...
Bending, reaching, and kneeling are all activities that come into play each Spring as begin our rituals of deep cleaning and gardening. This physical therapist's write up walks through eight tips for avoiding over-exertion. Some of the top tips include... Don't Overdo It Know your...
April 7, 2016
Prevent Wrist Injuries from Golf
A physical therapist ("physiotherapist") on the European PGA golf tour has initiated a handy series of articles detailing injuries common to golfers across a range of skill levels on the PGAs of Europe site. In the European Tour Performance Institute's first piece, injuries to the wrist joint and...
March 24, 2016
How To Prevent Back Pain...
While driving, there is an optimal way to sit that supports your back and minimizes pain explains a physical therapist quoted by the UK's Daily Mail. This can come in handy during upcoming spring and summer road trips. "The key thing to remember, she explains, is...
March 16, 2016
What To Do If Your...
The Miami Herald has published a helpful article on what you can do if your doctor hears about your pain and chooses to prescribe you opioid painkillers that can become addictive. There may be more treatment options than you think! For starters: Talk to your doctor. "Learn...
March 6, 2016
After Hip Replacement, Therapy At...
As reported by HealthDay News, research findings suggest that post-operative physical therapy-based recovery does not need to be supervised by a professional therapist in an outpatient clinic in order to be effective. Researchers have found that home exercise programs may work equally as well. "Our research...
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