Latest Articles
December 22, 2015
Smart Sneakers Help Early Symptoms...
Photo courtesy of Science Photo Library. Researchers at Stanford University have designed a sneaker that shifts wearers' stride to take the pressure off of the affected area of the knee and reduce the pain caused by Arthritis. "The earliest stage of osteoarthritis, where the joint...
December 17, 2015
Solutions for Bad Phone Posture
It has become an epidemic. People walking, on the bus, in classrooms - all bent down to look at their phone screens. The Huffington Post has published an article with some suggestions to fix bad phone posture (iHunch) by Harvard psychologist Amy Cuddy. "Cuddy writes...
December 11, 2019
Enjoy the Holidays, Avoid Back...
Every year when the holidays come up we forget to be careful with our backs. Bending, scooping, lifting - at the end of the festivities pill bottles are opened and hot baths are drawn. BodyFit Physiotherapy gives some tips to avoid the return of your...
December 3, 2015
5 Ways To Ease Arthritis...
Dr. Shekhar Agarwal, Executive Director, and Chief Surgeon at Delhi Institute of Trauma and Orthopaedics shares 5 ways to ease arthritis pain: 1. Dietary modification. This includes liberal portions of healthy food. Avoid saturated fats and trans fats in the diet, as these lead to...
December 1, 2015
Against Surgery and Pills? Now...
Photo courtesy of The Wall Street Journal Did you know that back pain is the top cause for chronic pain in the United States? Laura Landro at the Wall Street Journal reported on a new type of therapy for back pain called functional restoration. This...
November 27, 2015
Knee Problems Keeping You From...
Click these links to see the most beautiful hiking spots in America and around the world. Buck Tilton is an avid hiker and outdoor enthusiast. He has shared some preventative measures for those with nagging knee pain as well as what to do if your...
Get In Touch with
The SimpleTherapy Team
Sign Up For Our Newsletter
Keep up with the latest tech and health updates.