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Lower Musculoskeletal
Cost Spend by 18%

Leading Fortune 500 companies cut
costs while improving employee’s lives.

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MSK is a top challenge for employers

54%

adults acquire annually

16%

self-insured healthcare spend

#1

cause occupational injury and productivity losss

Digital comprehensive MSK care

SimpleTherapy addresses MSK across 18 different body parts and gives each participant a hyper-personalized plan of care calibrated to their condition, limitations, and therapeutic response. Each participant’s care plan and exercise routine is augmented in real-time by artificial intelligence to deliver the right exercise at the right time.

We treat and prevent 100% of Musculoskeletal
pain by focusing on 18 areas of the body

Neck
When you’re experiencing neck pain, any movement of your head becomes difficult — getting dressed, reaching objects from above, driving, and even lifting small objects can cause pain. Neck pain can be caused by a number of conditions like disk problems and muscle strains. By stretching and strengthening key muscles and tendons, SimpleTherapy helps decrease pain, improves strength, and helps you get back to your life.
Shoulder
With shoulder pain, everyday arm movements become challenging — carrying items, dressing for the day, reaching objects overhead, or even picking up your children can feel impossible. Shoulder pain is commonly caused by a number of conditions like arthritis, tendonitis, and rotator cuff problems. SimpleTherapy helps decrease pain by stretching and strengthening key muscles and tendons, improves strength, and allows you to regain range of movement.
Upper Arm
When upper arm pain strikes, many common arm movements can cause distress, including brushing your teeth, pointing, reaching and picking up objects. Arm pain is commonly caused by conditions like arthritis, tendonitis, rotator cuff problems and sprains and strains. By stretching and strengthening key muscles and tendons, SimpleTherapy helps decrease pain and improve strength, and allows you to resume your everyday activities.
Elbow
If you’re feeling elbow pain, any arm-bending activity becomes difficult — getting dressed, cooking, even typing, or lifting small objects can cause pain. Elbow pain can be caused by a number of conditions like tennis elbow, arthritis, tendonitis, and sprains and strains. With a focus on stretching and strengthening key muscles and tendons, SimpleTherapy helps decrease pain, improves strength and helps you continue with your daily routine.
Forearm
With forearm pain, everyday activities can cause distress — even cooking, writing, and typing. Forearm pain can be caused by a number of conditions like tennis elbow, nerve compression, and arthritis. By stretching and strengthening key muscles and tendons, SimpleTherapy helps decrease stiffness, improves strength, and allows you to get back to life.
Wrist
When you have wrist pain, any activity involving the hands can be difficult — brushing your teeth, writing, and lifting the smallest objects can cause pain. Wrist pain can be caused by a number of conditions like carpal tunnel syndrome, tendonitis, and arthritis. With a focus on stretching and strengthening key muscles and tendons, SimpleTherapy helps you decrease pain, improve your strength, and regain full function of your wrist.
Hand
When hand pain appears, even minor activities become challenging— tying your shoes, picking up small objects, writing, or typing, and opening items can cause discomfort. Hand pain can be caused by a number of conditions like carpal tunnel syndrome, tendonitis and arthritis. With exercises for stretching and strengthening key muscles and tendons, SimpleTherapy helps decrease your pain, and enables you to restore normal function.
Back: Upper
Experiencing upper back pain? You’ve likely discovered that many common activities have become difficult — sitting, walking, bending, and lifting can feel out of the question. Upper back pain is commonly caused by conditions like disk problems and muscle strains. By targeting the stretching and strengthening of key muscles and tendons, SimpleTherapy helps decrease pain, improves back strength, and allows you to keep living to your fullest.
Back: Lower
When lower back pain sets in, every activity can feel dreadful — getting out of bed, sitting at a desk, walking, bending, and lifting can become impossible. Lower back pain is commonly caused by conditions like disk problems and muscle strains. Stretching and strengthening key muscles and tendons with SimpleTherapy helps decrease pain, improve lower back strength, and enable you to get back to your life.
Hip
Hip pain affects every step you take. Simple things like walking down your driveway, pushing a grocery cart, lifting, and sitting feel like challenges. When conditions like arthritis, muscle strains, and tendonitis affect your every step, stretching and strengthening key muscles and tendons can help decrease pain, improve movement, and get you mobile again. SimpleTherapy is designed to help you.
Thigh
When quad pain slows you down, simple things like taking a walk, keeping up with kids or pets, lifting, and sitting at a desk can cause pain. When conditions like tendonitis affect your every step, stretching and strengthening key muscles and tendons can help decrease pain, improve strength, and get you moving around again. SimpleTherapy is designed to do just that.
Hamstring
Hamstring soreness often lasts longer than other injuries and can make every step you take feel painful. Simple things like walking down the street, swimming, running and lifting can bring pain. When conditions like hamstring strains and tendonitis affect your every step, stretching and strengthening key muscles and tendons can help decrease pain, improve strength and help you get you moving comfortably again. SimpleTherapy will get you going.
Knee
When knee pain hits, it affects every lower body movement. Simple things like walking down the street, keeping up with kids, turning or pivoting, and sitting in a low chair can cause aches and pain. When conditions like arthritis, runners knee, and tendonitis affect your every step, stretching and strengthening key muscles and tendons can help decrease stiffness, improve strength, and help you get moving around again. SimpleTherapy is designed to help you regain all your mobility.
Shin
Shin pain stops us from exercising, often for longer than we want. Simple things like jogging, keeping up with kids, and even walking can become difficult. When conditions like shin splints and muscle strains affect your every step, stretching and strengthening key muscles and tendons can help decrease pain, improve strength and help you get moving around again. SimpleTherapy’s program is designed to get you active and pain free again.
Calf
When calf pain strikes, it can affect every step of the day. Simple things like walking up stairs, driving, and jogging become difficult. When conditions like muscle strains and tendonitis affect your every step, stretching and strengthening key muscles and tendons can help decrease pain, improve strength, and help you get back to those important things in your life again. SimpleTherapy will guide you through a program that assists with just that.
Ankle
Ankle pain affects every step you take. Simple things like walking around, jumping, shooting hoops, and going up stairs become difficult. When conditions like arthritis, ligament strains, and tendonitis affect your every step, stretching and strengthening key muscles and tendons can help decrease pain, improve stability, prevent future sprains, and help you get moving around again. Following SimpleTherapy’s program will help you do just that.
Foot
Foot pain can be constant and affect your entire life. Simple things like standing up out of bed, walking, putting on shoes, and even sleeping at night can be frustrating. When conditions like plantar fasciitis, tendonitis, and arthritis affect your every step, stretching and strengthening key muscles and tendons can help decrease pain, improve strength and help you get on your feet again. SimpleTherapy will get you there.
Heel
When heel pain strikes, it affects every step you take and often lingers for a while. Simple things like walking, jogging, and raising your leg can cause much pain. When conditions like plantar fasciitis affect your every step, stretching and strengthening key muscles and tendons can help decrease pain, improve strength, and help your heel heal. SimpleTherapy’s exercise program is designed to help you progress toward full functionality.

Our results are proven

89%
of participants experience lasting pain relief
60%
fewer traditional healthcare resources utilized
39%
of participants stop using prescription opioids
See it in Action

Evidence-based best practice care

The SimpleTherapy program was
developed by board-certified
orthopaedic surgeons as the first line
of defense for over 5,500 conditions
for head-to-toe recovery.

Easy-to-follow Programs

Dynamic Care Plans

Care Team Oversight

MSK Care Navigation

Case Study

Address MSK across the entire continuum of care

MSK Recovery Programs

Occupational Injury
Prevention Programs

Specialty Condition and
Lifestyle Programs

Read Clinical Trial

Created to simply produce results

Ecosystem Integration

Inbound and outbound referrals drive engagement of SimpleTherapy in addition to other vendor programs such as diabetes and behavioral health.

Targeted Marketing

Customer Success Managers use predictive analytics to identifying high risk claimants, member’s currently inside the healthcare ecosystem, and member’s suffering in silence.

Process as a Medical Claim

SimpleTherapy is a digital healthcare national provider similar to any other in-network provider. There are no member co-pays or barriers to care.

Unlimited Care

Pain is multifocal and can come and go. Provide a solution with no enrollment waiting period, without the need for complicated equipment, and unlimited episodes of care.

We’re rated one of
Shortlister’s Top Venders

Companies like Costco trust us to provide their employers with proactive Musculoskeletal care, and boost productivity.

See Why

What our users are saying

I had pain in my left knee, went to the doctor. He gave me medicines to ease the pain, but it didn't do anything for the leg. I found SimpleTherapy online & I'm happy to say that my knee has no pain at all now and I'm able to do everything that I've always done thanks to SimpleTherapy...

HB
Herb B., 72, Maumelle, AR

I had fractured my ankle. I discovered SimpleTherapy online which I was able to do anytime I want throughout the week, day or night to help my pain management. I'm just thrilled to get to my life because of SimpleTherapy...

DE
Donn E., 52, Lake Elsinor, CA

The pain in my hands was to the point that I couldn’t fold the clothes. I couldn’t do the lifting. I couldn’t grip a pencil.Because of SimpleTherapy, I’m able to do everything that I want to do. And I am pain free.

KH
Kathy H., 66, Edina, MN

I was going to therapy 3 times a week and I was driving an hour each way. It was very inconvenient! I could do SimpleTherapy at my own pace, I didn't have to go anywhere. Because of SimpleTherapy my pain is at 0 most of times, I'm able to return to my normal life!

TO
Tony O., 37, San Antonio, TX

Having to travel to physical therapy was very inconvenient for me. I was in so much pain by the time I got there it was terrible. Now that my pain is just about gone, I'm able to go back to work, I'm able to drive to see my friends. All thanks to SimpleTherapy...

SB
Sally B., 58, Warrenton, VA

Ready to see all the benefits?

Request a demo

Offers video-based, head-to-toe exercise therapy programs that target the joint, muscle, tendon, and/or ligament that are causing you distress.

1-800-644-2478 TOLL FREE
info@simpletherapy.com
39180 Farwell Drive Suite 110
Fremont, CA 94538

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SimpleTherapy® does not offer medical advice, diagnosis or treatment. SimpleTherapy is not a replacement for a physical therapist or doctor. Please consult with your physical therapist or doctor if you have any questions about incorporating the SimpleTherapy sessions into your wellness program.

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