Hamstring Pain

Hamstring soreness often lasts longer than other injuries and can make every step you take feel painful. Simple things like walking down the street, swimming, running and lifting can bring pain. When conditions like hamstring strains and tendonitis affect your every step, stretching and strengthening key muscles and tendons can help manage pain, improve strength and help you get you moving comfortably again. Try a free session to see how SimpleTherapy can help you manage hamstring pain.

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What people are saying

“I like that the exercises are extremely slow and gentle. It reminded me that breathing and relaxing are an important part of the program. I was able to relax and breathe, and it released the discomfort slowly.”

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