How often do I need to exercise?
October 2, 2013
SimpleTherapy is designed to fit into your busy life, no matter what your schedule is. Most people choose to log in mornings or evenings, before or after work hours. If you can find 15 free minutes just three times a week, then you will be able to take full advantage of SimpleTherapy.

Your Journey to Pain Relief
App tracks progress. Step by step guide to pain relief and prevention.
Show results
Free Newsletter
Stay in the know. Our blogs are written by orthopaedic surgeons.