Video-guided programs that help you prevent or recover from back, neck and joint pain at home.Get Started for Free
Eliminate Muscle & Joint Pain
Improve Flexibility and Mobility
Avoid Unnecessary Surgery
Download the SimpleTherapy app from the App Store, Google Play or Amazon Appstore.
Select your employer’s name and add in your personal and plan details.
Get connected with your dedicated health coach as well as licensed physical therapist to assess your care needs.
Complete personalized physical therapy exercises from the comfort of home to relieve your pain and improve your quality of life.
Receive a Care Pack at no additional cost. It's delivered to your door and filled with everything you need to relieve pain fast.
Understand your risk of developing an injury to your back or joints by taking this free quiz.