Your Journey to Managing Musculoskeletal Pain
SimpleTherapy offers live, on-demand coaching certified by orthopedics, surgeons, chiropractors, and behavioral therapists.
Onboarding in less than 3 minutes
Sign up with your employer information or health information
Sign-up using your Insurance ID or Employee ID.
Answer some questions about your pain and your goals.
Sign up via text
Sign up using our intelligent Texting Service right from your phone by sending a simple text message. It takes less than 2 mins to onboard.
Create your personalized program
We take into account everything from your pain levels, range of motion, BMI, gender, areas of pain, and your schedule to create a plan that’s just right for you.
Programs catered to you
Personalized based off your range of motion.
Reaching your goals
Share you personal goals and track your progress toward them.
On your schedule
On your own time, at your own pace
From your home
You don't even have to leave the house to start managing your pain.
Start your SimpleTherapy session
Our certified trainers will show you how to do different exercise stretches during your session. You give feedback after every stretch and the following stretch is catered to your needs!
Customize your session with your feedback
You can skip exercises if they seem too hard or you don’t like them, and our intelligent system will adjust and give you an exercise that suits you.
Our coaches are certified, trained and always use conservative measures so you stay safe and get the most out of each session. Thousands of members have completed our program.
Track your progress
Our programs are split into 4 phases that are designed to relieve pain, restore flexibilty, and build your strength.
Focus on flexibility
Improving range of motion with the most basic and essential exercises.
Spotlight on strengthening
Improving body mechanics with strengthening exercises.
Ramp up to relief
Combining flexibility and strength to get you back in action.
Maintain your gains
This phase helps you in maintaining all the progress you have managed to achieve by combining all the exercises and variations.
Get the most out of SimpleTherapy
SimpleTherapy provides Webinars, Tips and Tricks, and E-Books to help you learn more about your pain.
Your SimpleTherapy team is here for you!
Hey there! Thanks for signing up for SimpleTherapy. If you have questions, feel free to ping us by clicking this icon anytime. We will check up regularly on your progress.
Get gifts for relieving pain
You’ll get rewarded with badges and points for keeping up with the session, logging into SimpleTherapy and giving feedback!
Love your friends? Earn them a free month with SimpleTherapy
You can get rewarded for just exercising! Complete 5 sessions and get a month of SimpleTherapy free for a friend. Complete 18 and get 6 free months!
See improvements in your life
SimpleTherapy will not only ease your pain, but also teach you have to make modifications in your everyday life to keep your pain away. The program is designed to motivate you and help you reach your goals and maintain your gains!
Better daily living
Enjoy the things you love to do everyday, pain free.
Relieve pain that’s cause by the repetition of your work environment.
Sports & activities
Be active and participate in activities that pain held you back from.
Don’t let pain stop you from spending time with your friends and family.
It’s time for a better tomorrow!
Stretching everyday can help prevent pain, relieve pain and improve overall health.
Give the gift of SimpleTherapy
Refer a friend to get 5 free sessions!