Video-guided programs that help you prevent or recover from back, neck, and joint pain at home.
Understand your risk of developing an injury to your back or joints.
Register in under 2-minutes
Follow the 15-minute guided video instructions
One-on-one support from coaches, physical therapists, and doctors
Join thousands now living with less pain
“Great program filled with helpful exercises to get you back on track!”
“The exercise videos are easy to follow, and gradually get more difficult to suit the user... It has already helped my back pain immensely.”
“I slept well after the exercises and had decreased pain.”
“Great program, great follow up, easy to accomodate my time!”
Offers video-based, head-to-toe exercise therapy programs that target the joint, muscle, tendon, and/or ligament that are causing you distress.
These services are not a substitute for emergency care and are not intended to replace your primary care provider or other providers in your network. Any descriptions of when to use telehealth services are for informational purposes only and should not be construed as medical advice. Please refer to your evidence of coverage for additional details on what your plan may cover or other rules that may apply.
SimpleTherapy® does not offer medical advice, diagnosis or treatment. SimpleTherapy is not a replacement for a physical therapist or doctor. Please consult with your physical therapist or doctor if you have any questions about incorporating the SimpleTherapy sessions into your wellness program.
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SimpleTherapy is located at 39180 Farwell Drive, Fremont, California 94538 ©2020