Wrist Pain and Risk Factors

A primer on wrist pain in Medical News Today covers several possible causes of wrist pain, as well as what can be done to treat the pain.

Common conditions leading to wrist pain include:
– Carpal tunnel syndrome
– Osteoarthritis
– Triangular fibrocartilage complex injury
– Wrist tendonitis
– Ganglion cyst
– Wrist sprain

You’ll know you have wrist pain if you are experiencing stiffness in the wrist, trouble gripping objects, or a clicking sound when moving your wrist.

Depending on the type of pain, wrist exercises may help reduce the pain. SimpleTherapy’s wrist program is worth checking out. You can even try a free session!