Latest Articles

February 14, 2014

Winter Sports Safety Tips

  During the winter months, many of us engage in all kinds of fun activities that we don't have the opportunity to do on a regular basis for the rest of the year. From ice skating to skiing, the cold weather and snowfall lend all...

February 12, 2014

Piriformis Syndrome

What Is Piriformis Syndrome? Pain and discomfort can have many different points of origin: tendons, ligaments, skin, muscles, or nerves. When an injury to the back or spine causes the nerve to be damaged or compressed causing sensations of pain in the buttocks or back...

February 4, 2014

Shovel Your Walk – Safely!

  What made the holiday season so pretty, can also be a source of much winter frustration and pain for some people. Of course, we're talking about snow.  As lovely as the fluffy white stuff can be, the sight of an early winter snow squall...

January 31, 2014

Adding Injury to Injury: Rob...

  Whether you are a professional athlete or a weekend warrior, injuries can sideline you.  If you are active you are likely to experience injuries from time to time.  Strength and flexibility can help reduce your risk of injury.  If you suspect an injury, you...

January 29, 2014

Moving Day: With Shoulder Pain

  No matter how organized or well-planned, any moving day is going to be stressful. Whether across town or across the country, starting over in a new place can leave you feeling a combination of excitement and anxiety. Even when you have everything under control...

January 22, 2014

Diagnosing and Treating Sacroliitis

What Is It? Sacroiliitis is a condition that involves the inflammation of the sacroiliac joints. These two joints are located on either side of the sacrum, where your spine connects to your pelvis (the iliac bone). It is closely related to sacroiliac joint dysfunction, which...

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