Foot pain can be constant and affect your entire life. Simple things like standing up out of bed, walking, putting on shoes, and even sleeping at night can be frustrating. When conditions like plantar fasciitis, tendonitis, and arthritis affect your every step, stretching and strengthening key muscles and tendons can help manage pain, improve strength and help you get on your feet again. Try a free session to see how SimpleTherapy can help you manage foot pain.