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Driving Away Neck Pain!

Many of us spend a significant amount in our cars commuting.  According to the U.S. Census Bureau, it is estimated that the average time to work in the United States is slightly in excess of 25 minutes.  Being stuck in traffic can cause significant stress and strain on the neck and cause pain and stiffness. […]

Driving Away Neck Pain!

Many of us spend a significant amount in our cars commuting.  According to the U.S. Census Bureau, it is estimated that the average time to work in the United States is slightly in excess of 25 minutes.  Being stuck in traffic can cause significant stress and strain on the neck and cause pain and stiffness. […]

Thigh Pain And Its Causes

The thigh houses some of the largest muscles in the body that power your movements and activities.  At the front of the thigh, the quadriceps muscles allows your knee to extend while the hamstring muscles in the back flexes your knee.  These muscle groups are routinely strained or injured during sporting activities such as soccer […]

Exercise Better Than Drugs for Neck Pain

Neck pain commonly affects many of us causing significant morbidity and loss of productivity.  The causes of neck pain are many but include neck strain, cervical spine arthritis, and disc herniations.  Treatment options for many of these conditions include rest, anti-inflammatory medications, therapy, and in severe instances (for certain conditions only) surgery. While medications can […]

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