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January 22, 2014
Common Football Injuries: A Guide...
If you're a football fan, the playoff season is the best time of the entire year. It's a time when fantasy teams have proven their worth or crumbled under pressure when Sundays are devoted to watching multiple games when epic sports-related snacks are on the...
January 21, 2014
Avoiding “Superbowl Knee” – A...
You're all ready to settle in and watch the most important game of the football year. You've prepared all your favorite snacks, invited the biggest football fans in your group of friends to join you, and you've settled into your most comfortable chair. You're ready...
January 15, 2014
Sleep Positions to Combat Lower...
There are few good things that you can do for your health that are as simple and straightforward as getting enough sleep at night. From mental clarity and alertness to energy reserves and metabolism, you'll feel the benefits from a good night's rest in just...
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