Latest Articles

Chronic Inflammation – Foods to Avoid

Many of us spend a significant amount in our cars commuting. According to the U.S. Census Bureau, it is estimated that the average time to work in the United States is slightly in excess of 25 minutes…

Repetitive Motions Causing Chronic Pain?

Repetitive motions are one of the most common causes of injury in the United States....

Back Pain: Causes and Remedies

Back strains are common and costly injuries that can occur on the job. Strains are...

SimpleTherapy is a Shortlister Top...

We are thrilled to announce that SimpleTherapy has been selected by Shortlister as one of the Top Corporate Musculoskeletal...

Meet our Health Coaching Team!

This month, we want to highlight our Health Coaching team! Without each one of these...

Take 15 Minutes For Yourself

The average American juggles a full work load, family life, hobbies, and personal time on...

The Best Way to Start...

...by stretching! Rise and shine, then stretch. Did you think we were going to say...

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