video exercise therapy
that matches your needs, when and where you want it

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How it Works

assessment

Quick Assessment

Begin with a brief survey so we can customize an exercise therapy program just for you.


play

Guided Videos

Our friendly exercise therapists lead your 10 to 20 minute video sessions with easy-to-follow instructions.


progress

Progress Yourself®

After each session, you tell us how the exercises felt. Your program intelligently adapts to aid your recovery.


clock

Your Schedule

Set your own automatic reminders and progress at your own pace.


Choose Your Program

Randy & Allie

Exercise Therapists

Prefer to begin with a one week free trial?

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Sample Videos

Back

Shoulder

Hip

Neck

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SimpleTherapy® does not offer medical advice, diagnosis or treatment. SimpleTherapy® is not a replacement for a physical therapist or doctor.